Health, wellness, and longevity are important to you.
Posted: Mon Jun 16, 2025 1:40 pm
Saunas
A healthy lifespan is within reach.Health, wellness, and longevity are important to you. You want to feel better so you can do more and live fully for as long as possible. We launched Sunlighten because of the health transformations we achieved through infrared therapy and want to bring our exclusive wellness technology to you. The magic of our patented SoloCarbon infrared sauna is in the science.
LongevityFeel younger, longer. Many of the health benefits of Sunlighten infrared therapy have been shown to lower biological age at the genetic level.
DetoxificationSweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.
ImmunityStay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.
Heart HealthStrengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reduce blood pressure.
Weight LossIncrease metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burn.
VIEW HEALTH BENEFITSNewsworthy RecognitionAs pioneers in light science, we are committed to setting the highest standards of quality. Our innovative approach to wellness empowers people to feel their best and enjoy more of what they love. This dedication to excellence has earned us noteworthy recognition, which we are excited to share with you.
DISCOVER MOREWhat makes Sunlighten differentChoosing Sunlighten means embracing a higher standard of wellness from the leaders in light science:
The mPulse Smart SaunaINFRARED SAUNAS INTEGRATED WITH RED LIGHTUnlike any other sauna available today, mPulse Smart Saunas are optimised to fit your home, your lifestyle, and your priorities for wellness and longevity. Building on 25 years of innovation, our technology manages your sauna, your schedule, and your self-care. Choose a goal from mPulse’s pre-set programmes to receive optimal dosages of far, mid, and near infrared energy, and now also red light therapy, in the quiet and comfort of this wellness sanctuary. Select specific health programmes or customise your own, and connect the sauna to your routine and lifestyle.
VIEW MPULSE COLLECTION
Sunlighten joins longevity experts in new filmSunlighten is the exclusive infrared sauna company included in this documentary on the latest scientific breakthroughs in longevity science. Co-founders Connie and Aaron Zack share insights into how infrared sauna therapy can extend not only your lifespan but also your quality of life. Narrated by Edward Norton and featuring several wellness experts as well as familiar names like Tony Hawk, Mark Cuban and Steve Aoki. Watch the trailer.
Amazon | Apple TV | longevityhackers.tv
Surround Yourself in Superior QualityWe go to the ends of the earth to find the best in class materials to build the finest furniture-quality saunas in the world. Each beautiful Sunlighten infrared sauna is crafted with premium, hand-selected wood using flawless construction and innovative technology, a level of detail unmatched in our field.
VIEW QUALITY DETAILS
Innovative TechnologyNot all infrared is the same. Sunlighten’s patented SoloCarbon heating technology delivers the highest quality and quantity infrared energy for clinically-shown, effective health benefits. It’s a lifestyle intervention that contributes to decreasing biological age.
CraftsmanshipEach sauna’s framework features 100% solid wood with tongue-in-groove boards magnetically sealed together with the seamless Magne-Seal[sup]TM[/sup] system we created, resulting in overall higher quality and durability, all in a beautiful, patented design.
Utmost SafetyFrom our eco-friendly, non-toxic wood to 3[sup]rd[/sup]-party verified low VOC and low EMF heating technology, all materials we source meet the highest safety standards for your infrared home sauna. We're proud to partner with
VIEW PARTNER
VIEW PARTNER
VIEW PARTNER
Which sauna is right for me?Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you. I am interested in:
Detoxification
Immunity
Weight Loss
Anti-Aging
Relaxation
Heart Health
Muscle Recovery
Sleep
I need room for:
1 Person2 Person3 Person4 Person
FIND MY SAUNABe Inspired6 min readWhat a Former Basketball Player Learned About the Importance of a Sauna Lifestyle
One of basketball’s greatest female athletes, Jackie Stiles, shares her story about life after a physically demanding basketball career and what having a Sunlighten sauna has done for her own well-being, as well as her fitness center clients.READ MORE7 min readRecovery Stacking: Methods to Combine with Sauna for Muscle Recovery 
You can amp up growth, lessen exercise-induced muscle injury and delayed onset muscle soreness by stacking different methods of recovery without getting complicated. We provide four simple tips for stacking essential activities you can add to your sauna routine and amplify your recovery.READ MORE3 min readHow to use infrared light therapy for muscle recovery 
Use infrared light therapy to target muscle fatigue and speed recovery. Learn which method—heat, cold, or contrast—your body actually needs.READ MORE
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United Kingdom & Europe's largest sauna retailer. For enquiries email uksales@sunlighten.com or call [url=http://tel:0330-808-1203/]0330-808-1203[/url]. *Next Day Delivery available on selected saunas if confirmed by 11am!
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[sup]Sunlighten products are considered General Wellness products, not medical devices, as defined by the Food and Drug Administration. They are not intended to treat, cure or prevent diseases or medical conditions, and you should consult with your health professional before using Sunlighten products. Our website is for education and sharing information, but is not intended as medical advice. [/sup][sup]Sunlighten saunas aren’t designed to be placed outdoors. If you choose to put your sauna outside, with or without a roof, it must have a sauna cover for the warranty to be honored. [/sup][sup]Care is taken to ensure consistency on each sauna but there can be slight variations in the color, grain, and texture of each wood compared to what is seen on our website. [/sup][sup]©2024 Sunlighten Inc. All rights reserved.[/sup]
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A healthy lifespan is within reach.Health, wellness, and longevity are important to you. You want to feel better so you can do more and live fully for as long as possible. We launched Sunlighten because of the health transformations we achieved through infrared therapy and want to bring our exclusive wellness technology to you. The magic of our patented SoloCarbon infrared sauna is in the science.
LongevityFeel younger, longer. Many of the health benefits of Sunlighten infrared therapy have been shown to lower biological age at the genetic level. DetoxificationSweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.ImmunityStay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.Heart HealthStrengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reduce blood pressure.Weight LossIncrease metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burn. VIEW HEALTH BENEFITSNewsworthy RecognitionAs pioneers in light science, we are committed to setting the highest standards of quality. Our innovative approach to wellness empowers people to feel their best and enjoy more of what they love. This dedication to excellence has earned us noteworthy recognition, which we are excited to share with you.
DISCOVER MOREWhat makes Sunlighten differentChoosing Sunlighten means embracing a higher standard of wellness from the leaders in light science:
25 years of innovationSince 1999, we've been pioneers in infrared technology, continually pushing the boundaries to bring you the best in wellness. We even patented the technology to ensure you get the optimized experience.VIEW TIMELINE
Patented infraredSunlighten has 30+ global patents on our technology and design. Our SoloCarbon® far infrared heaters deliver the most infrared-dense sauna experience. Our mPulse® Smart Sauna is the only infrared sauna that delivers 4 precise wavelengths.SEE INSIDE
Pioneers in infraredWhen you choose Sunlighten, you become part of our brand family, inspired by our co-founders after a family member's health transformation through infrared. Today, we touch thousands worldwide while maintaining our brand promise to bring light, hope and happiness to people everywhere.READ STORY
Trusted by 200+ wellness expertsSunlighten is the chosen wellness lifestyle brand of the industry's most respected experts. Our infrared technology is trusted for its proven effectiveness and quality.WHAT THEY SAY
The mPulse Smart SaunaINFRARED SAUNAS INTEGRATED WITH RED LIGHTUnlike any other sauna available today, mPulse Smart Saunas are optimised to fit your home, your lifestyle, and your priorities for wellness and longevity. Building on 25 years of innovation, our technology manages your sauna, your schedule, and your self-care. Choose a goal from mPulse’s pre-set programmes to receive optimal dosages of far, mid, and near infrared energy, and now also red light therapy, in the quiet and comfort of this wellness sanctuary. Select specific health programmes or customise your own, and connect the sauna to your routine and lifestyle.VIEW MPULSE COLLECTION
Sunlighten joins longevity experts in new filmSunlighten is the exclusive infrared sauna company included in this documentary on the latest scientific breakthroughs in longevity science. Co-founders Connie and Aaron Zack share insights into how infrared sauna therapy can extend not only your lifespan but also your quality of life. Narrated by Edward Norton and featuring several wellness experts as well as familiar names like Tony Hawk, Mark Cuban and Steve Aoki. Watch the trailer.Amazon | Apple TV | longevityhackers.tv
Surround Yourself in Superior QualityWe go to the ends of the earth to find the best in class materials to build the finest furniture-quality saunas in the world. Each beautiful Sunlighten infrared sauna is crafted with premium, hand-selected wood using flawless construction and innovative technology, a level of detail unmatched in our field. VIEW QUALITY DETAILS
Innovative TechnologyNot all infrared is the same. Sunlighten’s patented SoloCarbon heating technology delivers the highest quality and quantity infrared energy for clinically-shown, effective health benefits. It’s a lifestyle intervention that contributes to decreasing biological age.CraftsmanshipEach sauna’s framework features 100% solid wood with tongue-in-groove boards magnetically sealed together with the seamless Magne-Seal[sup]TM[/sup] system we created, resulting in overall higher quality and durability, all in a beautiful, patented design. Utmost SafetyFrom our eco-friendly, non-toxic wood to 3[sup]rd[/sup]-party verified low VOC and low EMF heating technology, all materials we source meet the highest safety standards for your infrared home sauna. We're proud to partner with VIEW PARTNER
VIEW PARTNER
VIEW PARTNER
Which sauna is right for me?Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you. I am interested in:
Detoxification
Immunity
Weight Loss
Anti-Aging
Relaxation
Heart Health
Muscle Recovery
Sleep
I need room for:
1 Person2 Person3 Person4 Person
FIND MY SAUNABe Inspired6 min readWhat a Former Basketball Player Learned About the Importance of a Sauna Lifestyle
One of basketball’s greatest female athletes, Jackie Stiles, shares her story about life after a physically demanding basketball career and what having a Sunlighten sauna has done for her own well-being, as well as her fitness center clients.READ MORE7 min readRecovery Stacking: Methods to Combine with Sauna for Muscle Recovery You can amp up growth, lessen exercise-induced muscle injury and delayed onset muscle soreness by stacking different methods of recovery without getting complicated. We provide four simple tips for stacking essential activities you can add to your sauna routine and amplify your recovery.READ MORE3 min readHow to use infrared light therapy for muscle recovery Use infrared light therapy to target muscle fatigue and speed recovery. Learn which method—heat, cold, or contrast—your body actually needs.READ MORECOMPANY
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YouTube
LinkedInDownload the Sunlighten App
Ignite Your Wellness Journey: Subscribe for Hot Tips and Insights!First Name
Email Address
I am interested in...
You can select multiple interest(s).
SUBSCRIBESitemap | Privacy Policy | Terms of Use | Cookie Policy | Your Privacy Choices
[sup]Sunlighten products are considered General Wellness products, not medical devices, as defined by the Food and Drug Administration. They are not intended to treat, cure or prevent diseases or medical conditions, and you should consult with your health professional before using Sunlighten products. Our website is for education and sharing information, but is not intended as medical advice. [/sup][sup]Sunlighten saunas aren’t designed to be placed outdoors. If you choose to put your sauna outside, with or without a roof, it must have a sauna cover for the warranty to be honored. [/sup][sup]Care is taken to ensure consistency on each sauna but there can be slight variations in the color, grain, and texture of each wood compared to what is seen on our website. [/sup][sup]©2024 Sunlighten Inc. All rights reserved.[/sup]United Kingdom-English
Navigated to Sunlighten Saunas UK
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